You’re booked, thank you!

We’re excited to have you on The Conscious Divorce. Below is a quick guide to help you feel prepared and confident for a smooth, high‑quality recording.

Best practices for the podcast

Audio and Tech

Use a dedicated microphone if possible (USB mics like Blue Yeti, Samson Q2U, or Shure MV7 work great).
Wired headphones/earbuds prevent echo & feedback. Avoid Bluetooth if you can.
Join from a laptop/desktop (not a phone/tablet). Close unused apps & browser tabs.
Strong internet: sit near your router or use Ethernet. Ask others to pause large downloads/streams.
Allow mic/camera permissions and quit apps that might capture your mic (Teams, etc.).

Room & Setup

Choose a quiet, soft‑furnished space (carpet/curtains/couch). Avoid large empty rooms.
Silence notifications on your computer and phone; close door/windows; notify anyone nearby.
Position camera at eye level, about an arm’s length away; center yourself with a little headroom.
Lighting: face a window or place a soft light in front of you. Avoid strong backlight.
Have water nearby; keep notes within reach.

On‑mic Tips

Speak naturally and a touch slower than usual; pause briefly between thoughts.
Smile! Your warmth carries through the audio.
It’s okay to stop and rephrase. We can edit. No need to be perfect.
Use names sparingly and avoid sharing private legal details you’re not comfortable with.

Day‑of Checklist

Check your equipment an hour or so before recording.
Test levels: speak at your normal volume; keep mic 4–8 inches from your mouth.
Close noisy apps (Slack, Dropbox syncs, cloud backups). Turn on Do Not Disturb.

What to wear

This is not just for your comfort but to ensure that you look the best on camera.

Solid colors or gentle patterns (blues/greens/neutrals read well on camera).
Soft fabrics that don’t rustle. Avoid jangly jewelry near the mic.
Light, natural makeup or simple grooming to reduce shine (optional).
Layering helps: a simple jacket/cardigan can add structure and reduce wrinkles.
Choose something that makes you feel grounded and confident.

Consider avoiding

High‑contrast tiny patterns (moiré effect), bright white tops, or neon colors.
Logos/graphics you don’t have rights to display.
Hats that cast shadows over your face; noisy accessories rubbing the mic/collar.
All‑black or all‑white outfits in harsh lighting (can blow out or crush detail).
Busy virtual backgrounds; simple real backdrops look best.

Preparing for the discussion

Before we record

Jot 3–5 key points you’d love listeners to take away—stories beat bullet points.
Bring a brief 1–2 sentence bio and how you’d like to be introduced.
Note any topics you don’t want to discuss on‑air (we’ll respect boundaries).
Think of 1–2 things youd like to promote during the discussion, we can link in the show notes (book, site, tool).

During the conversation

We’ll start with a quick warm‑up and set expectations: flow, safety, time.
Expect gentle, real conversation. Our focus is clarity, compassion, and practical takeaways.
If we touch anything sensitive, we’ll pause and check in before moving on.
If you want to reframe an answer, just say som we’ll take a beat and reset.
We’ll wrap with your call‑to‑action (where listeners can find you).

After the recording

Thank you again for joining us on The Conscious Divorce Podcast! Here’s what happens next:
- Share your links: Please send us any important links you’d like included in the show notes (your website, social media, resources, or offers).
- Promotion: Once the episode is published, we’ll feature it on our website and share highlights across our social media channels.
- Engagement: We encourage you to like, share, and comment on the posts when they go live, your engagement helps the conversation reach and support more people going through divorce.
Together, we can amplify your story and create a bigger impact for our audience.