Resources to Support Your Journey
Divorce is more than just a legal process it’s an emotional, mental, and personal transition. Whether you’re at the beginning, in the thick of it, or finding your way forward, we’ve created this space to support every step of your journey.
Explore our most valuable insights, free tools, and coaching resources—designed to help you regain clarity, confidence, and control.
You 2.0: Divorce; A Better Way Forward
The Book that would change how you navigate divorce
The Conscious Divorce Podcast
Let’s talk about doing divorce with intention
Guides and Articles
Discover free resources, downloadable, and more.
You 2.0: Divorce; A Better Way Forward
I thought my divorce would destroy me. Instead, it became the catalyst for creating a life more authentic and purposeful than I’d ever imagined possible.
You 2.0 is the blueprint I wish I’d had. Born from my own messy journey and refined through coaching others from survival to transformation. This isn’t about picking up the pieces of your old life. It’s about becoming the architect of something entirely new
What you’ll discover:
- How to build a strategic divorce team that protects your future
- The shift from “we” to “me” that changes everything
- Financial strategies that create real independence
- Co-parenting approaches that put your children first
- How to transform your pain into unshakeable purpose
I’ve seen clients emerge from their darkest moments to create lives so vibrant they barely recognize their former selves. Not despite their divorce, because of how they chose to use it. Your marriage is ending. But your story? It’s just beginning.
This is your invitation to reclaim your power and reboot your life. Your You 2.0 is waiting. For anyone ready to stop surviving their divorce and start designing their transformation.
Are you struggling with Co-parenting?
The Co-Parenting Playbook is a practical guide for divorced or divorcing parents who want less conflict, more consistency, and healthier kids. With real-life examples, communication scripts, reflection exercises, and child-first strategies, Justin Milrad and Jill Kaufman show parents how to handle schedules, money, boundaries, high-conflict situations, and tough conversations with more clarity and less drama.
Featured Reads: Our Helpful Blogs
Not Sure Where to Start?
If you’re feeling overwhelmed or unsure about your next steps, you’re not alone. That’s why we created two simple ways to help you get clarity:
5-Minute Divorce Readiness Quiz
Get a personalized roadmap based on where you are emotionally, practically, and mentally. It’s quick, insightful, and tailored to help you take your next best step. Take the Divorce Readiness Quiz here.
Free Divorce Strategy Call
Prefer to talk it through? Book a 30-minute call with us. Let’s explore your options for a better way forward.
Our other helpful divorce resources
Need practical advice, mindset shifts, or just to feel understood? Browse the full collection of our helpful blog content. You’ll find real talk, gentle guidance, and plenty of empowering takeaways.
How a Divorce Coach Can Help Reduce Legal Fees
A Strategic Guide For Anyone on Any Stage of Divorce How a Divorce Coach Can Help Reduce Legal Fees Learn how divorce coaching can help you prepare for attorney meetings, use legal time more efficiently, and potentially reduce unnecessary divorce legal fees.By: Justin...
How to Choose the Right Divorce Lawyer: 9 Mistakes
How to Choose the Right Divorce Lawyer: 9 Mistakes to AvoidBy: Justin Milrad, CDC Certified Divorce Coach®, MBA, Marriage and Relationship Coach, Financial Planner, 5 Year CEO of a Mental Health and Addiction Recovery Center Choosing a divorce lawyer can feel...
Divorce Coach vs. Attorney vs. Therapist
A Strategic Guide For Business Owners Divorce Coach vs. Attorney vs. Therapist Three professionals, three jobs. Here is who does what, what each costs, and who you actually need.By: Justin Milrad - CDC Certified Divorce Coach®, Marriage and Relationship Coach, MBA,...
Why Hire a Divorce Coach? A Guide for Business Owners 2026
A Strategic Guide For Business Owners Why Hire a Divorce Coach? The strategic case for the one professional whose job is protecting your judgment, your time, and your company.By: Justin Milrad - CDC Certified Divorce Coach®, Marriage and Relationship Coach, MBA,...
Divorce Mediation vs. Litigation: How to Design a Better Settlement
Divorce Mediation vs. Litigation: How to Design a Better Settlement Read this before you file for divorceBy: Justin Milrad, CDC Certified Divorce Coach®, Marriage and Relationship Coach, Financial Planner Rebecca Hopkins Miller, Family Law Department...
Divorce and Taxes: How Settlements Can Affect What You Keep
Divorce and Taxes: Filing Status, Settlements, Support & IRS Rules Do this before you file for divorceBy: Justin Milrad Certified Divorce Coach®, MBA, Marriage and Relationship Coach, Financial Planner Patrick Wanzer, CPA, CTRC, CDS, Author, Veteran, Trainer...
Divorce for Men: The Hard Truths I Wish I’d Known Sooner
What Every Man Needs to Know A Guide to Surviving and Thriving After Divorce this 2026The moment my ex-wife and I told our kids we were divorcing, I felt detached, like I was watching a stranger's life unravel. I rehearsed my words, kept my voice level, and did what...
How to Build Real, Lasting Results in 2026
Ditch the new years resolution rush and create an outstanding 2026 with proven, science-backed strategiesHow to Build Real, Lasting Results in 2026Every January, gyms overflow with hopeful faces, and by mid-February, the parking lots are empty again. If you’ve ever...
The Truth About Divorce Coaching
Your Future Self Is Worth the Investment The words feel stuck in your throat. You've practiced this moment a hundred times in your head, but now that it's here, your heart is pounding so hard you can barely think straight. You know what needs to be said. You know this...
Top Questions to Ask When Hiring a Divorce Coach 2025
Divorce can be overwhelming—emotionally, financially, and logistically. Whether you're in the middle of a divorce, contemplating one, or trying to rebuild afterward, having the right support system is crucial. A divorce coach can be a valuable guide, helping you...
Emotional Support During Divorce
How a Divorce Coach Helps You Navigate the Emotional Challenges of Divorce Divorce isn’t just a legal process—it’s an emotional and psychological journey. It can bring grief, uncertainty, and stress, making it difficult to move forward with confidence. The emotional...
SUMMER READY
The Ultimate Guide to Preparing for an Amazing Summer As the days grow longer and the temperatures rise, summer invites us to reset, recharge, and embrace new experiences. It’s a season of warmth, adventure, and personal growth—a time to step outside, embrace joy, and...
The Power of Small Wins
How Tiny Steps Lead to Big Growth We often think big achievements define growth, but real transformation happens in the small, consistent steps we take every day. Tiny wins build confidence, motivation, and momentum—paving the way for lasting change. Whether you’re...
Co-Parenting Boundaries
Setting Co-Parenting Boundaries the Foundation for Stability and Success Divorce may end a marriage, but when you share children, your role as a parent continues. Co-parenting isn’t always easy—especially if you were the one who initiated the divorce and are...
How Will Your Divorce Affect You in 5 Years?
Where do you see yourself 5 years from now? Will you still feel lost? Will you be in a worse place than today? Or will you have built a life you’re proud of? Divorce is a defining transition, but it doesn’t have to dictate your future. Right now, you have a choice:...
Narcissistic Behavior and Toxicity
Understanding Narcissistic Behaviors: Traits, Levels, and How to Protect Yourself Narcissistic behavior can be confusing, manipulative, and deeply damaging to those on the receiving end. Whether it’s in romantic relationships, friendships, family dynamics, or the...
Effects of Divorce on Children
Effects of Divorce on Children: Understanding the Impact and Supporting Their Journey Divorce is a life-altering event that affects not only couples but also their children. The emotional and psychological impact can vary depending on the child's age, personality, and...
Why A Good Divorce Can Be Better than a Bad Marriage
We’re told that divorce is a failure. That divorce means giving up. That staying together, no matter what, is the only way to honor love. But what if leaving was the bravest thing you could do? What if a good divorce could lead to a better, happier life for you and...
How to prepare for divorce – 2025 guide
Divorce is one of the most overwhelming life transitions. The financial unknowns, emotional upheaval, and concerns about your children’s well-being can feel paralyzing. But you don’t have to navigate it alone. With the right preparation and support, you can move...
15 Essentials for Success: The Co-Parenting Checklist You Need
Co-parenting can be one of the most challenging aspects of navigating life after divorce or separation. However, when done effectively, it’s also one of the most rewarding. It’s about creating a partnership focused on what matters most: the well-being of your child....
Transforming The Hardest Moments of Divorce Into Growth
Finding Strength in the Struggle: How the Hardest Moments of Divorce Can Lead to Your Greatest Growth Divorce is one of life’s most challenging experiences. It’s not just the legal separation of two people—it’s the unraveling of dreams, routines, and shared...
Building Your Professional Divorce Team
The Essential Guide to Building Your Divorce Dream Team Divorce is a complex journey that brings legal, financial, and emotional challenges. Building a team of specialized professionals can make this transition smoother and more manageable. Among these experts, a...
Is a Divorce coach a good investment?
Why A Divorce Coach is Your Best Investment During And After Divorce Divorce is one of life’s most challenging transitions. It’s emotionally taxing, financially complex, and often overwhelming. Many individuals going through a divorce question whether they need a...
Making 2025 Your Best Year Yet
Making 2025 Your Best Year Yet: From “Should Do” to “Must Do” with Peak Energy and Growth As we prepare to close the chapter on 2024, it’s the perfect time to pause, reflect, and reset. While many people start the new year with traditional resolutions, research shows...
2025 Divorce Holiday Survival Guide
Our 2025 Divorce Survival Guide For The Holidays The holidays are often portrayed as a season of joy, togetherness, and celebration. However, if you’re going through a divorce or facing the season alone, the experience can feel very different. It’s normal to encounter...
The Divorce Journey
Divorce often marks the close of one chapter, yet it also holds the potential for profound personal transformation. At Reclaim and Reboot, we see this journey not as a series of hurdles, but as a powerful path forward toward healing, growth, and self-discovery. Each...
Practical Divorce Decisions Everyone Needs to Know
Divorce isn’t just an emotional journey—it’s also a business process. For anyone going through or contemplating divorce, understanding the practical side can provide clarity and control during a chaotic time. Below, we break down the key financial and logistical...
What does a divorce coach do?
Divorce is one of life’s most challenging transitions, but you don’t have to face it alone. A divorce coach provides the clarity, structure, and emotional support you need to navigate the process with confidence. Here’s why hiring a divorce coach can make all the...