The Concious Divorce Podcast
The Conscious Divorce: real, compassionate conversations to help you move forward with clarity, confidence and intention. New episodes weekly from Reclaim & Reboot.
Transforming Divorce into a New Beginning
Divorce doesn’t have to define you, it can redefine you.
The Conscious Divorce podcast, brought to you by Reclaim&Reboot, is a safe, compassionate space where we explore the emotional, practical, and transformational sides of divorce.
Every episode is designed to meet you where you are, whether you’re contemplating divorce, in the middle of it, or rebuilding afterward. Through heartfelt conversations, expert insights, and practical strategies, we help you shift from surviving to thriving.
About the Host: Justin Milrad
Justin Milrad is the founder of Reclaim & Reboot and the host of the Conscious Divorce Podcast. With a deep commitment to helping individuals navigate the challenges of divorce, Justin combines professional expertise with compassionate guidance to create a safe, supportive space for growth.
Through his work, he empowers people to approach divorce with intention. Focusing not just on surviving the process, but on building a life of clarity, peace, and fulfillment. Drawing from both personal experience and years of coaching, Justin brings warmth, insight, and encouragement to every conversation.
What You’ll Discover
- Real Stories & Honest Conversations
Guests share their journeys of heartbreak, healing, and personal growth. - Expert Guidance
Learn from divorce coaches, therapists, financial advisors, and wellness experts. Practical Tools
Walk away with tips and exercises to manage emotions, co-parent effectively, and create your next chapter.Empowerment & Hope
Every episode reminds you that you’re not alone, and that moving forward with strength and clarity is possible.
Featured Episodes:
Take a glimpse into some of our most impactful conversations. Each featured episode highlights real stories, expert insights, and practical tools designed to help you move forward with clarity and strength.
Is Your Marriage Fixable? Skills Problem vs. Foundation Problem
Learn how to tell a fixable marriage skills problem from a deeper foundation problem, what to work on first, and when to consider next steps.
How to Pick Your Battles in Divorce: What Is Worth the Fight?
Use the Preference, Pattern, Protection framework and HILL Check to decide when to let go, add structure, or get professional help in divorce.
Prenup vs. Postnup: How They Protect Your Financial Future
Learn what prenups and postnups can cover, where they differ, and how they can create financial clarity before or during marriage.
Rebuilding After Divorce: The Two-Degree Shift
Rebuilding after divorce starts with small course corrections. Learn how to regulate, rebuild identity, create systems, track gains, and move forward.
Divorce Finances by Age: Your 30s, 40s, 50s and Beyond
Divorce finances change with age. Learn how to protect cash flow, housing, retirement, healthcare, Social Security, and your financial runway after divorce.
Financial Literacy in Divorce: Before, During & After
Build financial literacy before, during, and after divorce. Learn what to gather, how to value assets, protect credit, and implement your decree.
Financial Preparation for Divorce: A Practical Checklist
Prepare financially for divorce with a checklist for documents, credit, assets, debt, taxes, the house, retirement, and hidden child costs.
Divorcing a Spouse in Mental Health Crisis: A Safety-First Plan
Divorcing a spouse in mental health crisis requires structure, documentation, safety planning, and professional support. Learn how to protect kids and proceed.
Divorce Mediation Strategy: Build a Settlement That Works
Use divorce mediation to build flexible agreements around parenting, property, support, and retirement. Learn how to prepare and negotiate strategically.
What to Do After Divorce Is Final: A 90-Day Reset Plan
What should you do after divorce is final? Use this 90-day reset plan to rebuild your budget, routines, health coverage, support system, and stability.
Join the Conversation
Your divorce journey is unique, but you don’t have to walk it alone. Subscribe today, share with a friend, and take your first step toward reclaiming your life.
5-Minute Divorce Readiness Quiz
Get a personalized roadmap based on where you are emotionally, practically, and mentally. It’s quick, insightful, and tailored to help you take your next best step. Take the Divorce Readiness Quiz here.
Free Divorce Strategy Call
Prefer to talk it through? Book a 30-minute call with us. Let’s explore your options for a better way forward.